Yoga Sculpt IN STUDIO
Service Description
This invigorating class begins with calming breathing exercises and a warm-up, followed by dynamic, yoga-inspired strength poses using handheld weights to enhance muscle engagement and endurance. Concluding with gentle stretching and relaxation, this class is perfect for those looking to build strength while maintaining mindfulness, aligning perfectly with our ethos of holistic well-being. Join us to elevate your fitness and inner peace!
Upcoming Sessions
Cancellation Policy
We ask that you give us at least 3 hours' notice if you need to cancel a class because if class registrations fall below a certain number, we may need to cancel for financial reasons. It's one of the ways we can keep our studio financially stable and continue flowing with you for years to come!
Contact Details
216 E Front St, Burlington, NC, USA
+13363245516
cariannstafford@live.com