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Ocean
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Queen suite w/water view

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King Bed Studio

Women's New Year's

RETREAT

Morehead City, NC
1/2/26 - 1/4/26

Set against the serene backdrop of Morehead City’s beautiful waterfront, the weekend includes:
✨ Restorative Yoga
🧘 Yoga Nidra
🖌️ Creativity exercises to reconnect with purpose
🚶‍♀️ A peaceful walking meditation along the scenic Riverwalk (weather permitting)
🍴Time to enjoy the local shops and restaurants just steps away

Check-in 4 PM or later Friday 1/2/26

Friday evening reception 6:30 PM in Cari’s room

Opening centering breathwork and meditation

Heavy hors d’oeuvres (gf & vegan options)

Closing with a tea meditation

 

Saturday 1/3/26

Continental Breakfast offered by Hotel Bask

Riverwalk Meditation 10 AM (a self-guided walking meditation). Meet in conference room with your yoga props.

Restorative Yoga practice 11 AM in Conference room.

Catered Lunch in Conference Room 12:30 PM (gf & vegan options)

Shop & Explore on your own!

5:30-ish Dinner at Southern Salt Seafood Restaurant (gf & vegan options available) OPTIONAL DINING HERE, NOT INCLUDED IN PRICE OF RETREAT

Yoga Nidra 8:15 PM in Cari’s room

 

Sunday 1/4/26

Sunrise Yoga 7 AM waterfront (in Cari’s room if inclement weather)

Continental Breakfast offered by Hotel Bask

Riverfront Meditation (weather permitting)

10 AM Closing Meditation, Reflection & Flying New Year Wish Ceremony in Cari’s room

Checkout by 11 AM

 

COST

Retreat: Opening meditation, breathwork and tea meditation, restorative & yoga nidra and sunrise yoga.

Food: Includes Friday evening Hors d’oeuvres, Saturday continental breakfast from Bask Hotel, Saturday catered lunch and Sunday continental breakfast from Bask Hotel.

 

Depending on what room you choose, here are the pricing options:

1 Queen Bed Suite, Water View= NONE LEFT

1 King Bed Studio, 1/2/26 – 1/4/26- $375 total (plus $7 parking per night) 4 SUITES LEFT

30% deposit required now, balance in full on/by 12/1

Cancellation policy: If cancelling after 12/15/25 you'll receive your payment minus $110 cancellation fee

If cancellation is within 48 hours of checkin, there is no refund available.(but I'd be glad to give you a few class credits in case of emergency/illness)

Email Cari if you'd like to register & pay just the deposit now.

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