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Yoga Nidra LIVESTREAM (Yoga Rest)

Online via Zoom

Service Description

Unwind with seated and lying poses held for 3-5 minutes and supported by bolsters, blankets, and blocks. Embrace breathwork and conclude the session with a 20-minute Yoga Nidra to leave you feeling rejuvenated and restored. Come experience the perfect blend of tranquility and restoration at Downtown Yoga!

Upcoming Sessions

Cancellation Policy

We ask that you give us at least 3 hours' notice if you need to cancel a class because if class registrations fall below a certain number, we may need to cancel for financial reasons. It's one of the ways we can keep our studio financially stable and continue flowing with you for years to come!

Contact Details

+13363245516

cariannstafford@live.com

216 E Front St, Burlington, NC, USA