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Available Online
PiYo Live LIVESTREAM
- 45 min45 minutes
- Online via Zoom
Service Description
PiYo Live is a low-impact, high intensity, up-tempo workout designed to build strength and increase flexibility by incorporating dynamic balance, athletic/dance conditioning and plyometrics in a rhythmic approach to mind/body fitness. It is an ideal format for any level of fitness from beginners to advanced with modifications and advanced options being provided to participants.
Upcoming Sessions
Contact Details
3363245516
cariannstafford@live.com
2nd floor 216 E Front St, Burlington, NC, USA
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