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Available Online

PiYo Live LIVESTREAM

Online via Zoom

Service Description

PiYo Live is a low-impact, high intensity, up-tempo workout designed to build strength and increase flexibility by incorporating dynamic balance, athletic/dance conditioning and plyometrics in a rhythmic approach to mind/body fitness. It is an ideal format for any level of fitness from beginners to advanced with modifications and advanced options being provided to participants.


Upcoming Sessions


Contact Details

+13363245516

cariannstafford@live.com

2nd floor 216 E Front St, Burlington, NC, USA


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