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Available Online

PiYo Live LIVESTREAM

  • Online via Zoom

Service Description

PiYo Live is a low-impact, high intensity, up-tempo workout designed to build strength and increase flexibility by incorporating dynamic balance, athletic/dance conditioning and plyometrics in a rhythmic approach to mind/body fitness. It is an ideal format for any level of fitness from beginners to advanced with modifications and advanced options being provided to participants.


Upcoming Sessions


Contact Details

3363245516

cariannstafford@live.com

2nd floor 216 E Front St, Burlington, NC, USA


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