Gentle Yoga IN-STUDIO
If you would like to sign up for this class, please email cariannstafford@live.com for more info.
Service Description
Beginning in a seated position, we'll practice breathing exercises and progress into a warming stretching sequence. Moving to a standing position, we'll flow through poses to gently stretch and strengthen body and mind. We'll work on some deep stretching and end in final relaxation/savasana. Suitable for participation on a chair. All levels welcome.
Upcoming Sessions
Cancellation Policy
Cancellation policy: If cancelling after 12/15/25 you'll receive your payment minus $110 cancellation fee If cancellation is within 48 hours of checkin, there is no refund available.(but I'd be glad to give you a few class credits in case of emergency/illness)
Contact Details
216 E Front St, Burlington, NC, USA
+13363245516
cariannstafford@live.com