top of page
This service is not available, please contact for more information.
Available Online
Cardi-Yoga LIVESTREAM
- Online via Zoom
Service Description
A little cardio, a little yoga, a little self-paced HIIT. Plenty of stretching before and after HIIT sections, which are self-paced. Move slower or faster according to your goals for the practice. Ends with stretching and breathing exercises for a yoga-inspired workout that'll make you sweat!
Upcoming Sessions
Contact Details
3363245516
cariannstafford@live.com
2nd floor 216 E Front St, Burlington, NC, USA
bottom of page