top of page

This service is not available, please contact for more information.
Available Online
Cardi-Yoga LIVESTREAM
Online via Zoom
Service Description
A little cardio, a little yoga, a little self-paced HIIT. Plenty of stretching before and after HIIT sections, which are self-paced. Move slower or faster according to your goals for the practice. Ends with stretching and breathing exercises for a yoga-inspired workout that'll make you sweat!
Upcoming Sessions
Cancellation Policy
Cancellation policy: If cancelling after 12/15/25 you'll receive your payment minus $110 cancellation fee If cancellation is within 48 hours of checkin, there is no refund available.(but I'd be glad to give you a few class credits in case of emergency/illness)
Contact Details
+13363245516
cariannstafford@live.com
216 E Front St, Burlington, NC, USA
bottom of page