This service is not available, please contact for more information.

Beginners Yoga & Pilates LIVESTREAM

Online via Zoom

Service Description

Learn the basics of yoga....breathing exercises, beginner level yoga poses and stretches to get you started, or to reconnect to the roots of your practice. Beginner level Pilates core exercises. Accessible for all with options to increase challenge level.

Upcoming Sessions

Cancellation Policy

We ask that you give us at least 3 hours' notice if you need to cancel a class because if class registrations fall below a certain number, we may need to cancel for financial reasons. It's one of the ways we can keep our studio financially stable and continue flowing with you for years to come!

Contact Details

+13363245516

cariannstafford@live.com

216 E Front St, Burlington, NC, USA