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Beginners Yoga & Pilates LIVESTREAM

Online via Zoom

Service Description

Learn the basics of yoga....breathing exercises, beginner level yoga poses and stretches to get you started, or to reconnect to the roots of your practice. Beginner level Pilates core exercises. Accessible for all with options to increase challenge level.

Upcoming Sessions

Contact Details

3363245516

cariannstafford@live.com

2nd floor 216 E Front St, Burlington, NC, USA