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Beginners Flow Yoga IN-STUDIO
- 45 min45 min
- In-Studio
Service Description
We’ll begin with centering breathing exercises and stretching designed to warm the body and then we’ll move into a gentle flow of yoga poses. You’ll be offered variations within each pose to meet your goals for your practice. This class ends with deep stretches and a restorative pose or two, and ends in a calming savasana (final relaxation pose).
Upcoming Sessions
Contact Details
216 E Front St, Burlington, NC, USA
3363245516
cariannstafford@live.com
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