Balanced Strength Yoga in-studio
Forearm Foundations
Service Description
A dynamic yoga class designed to build strength, and stability through the art of forearm balances. Various poses that engage the care and enhance overall body awareness will be explored, laying a solid foundation for more advanced practices. With a focus on alignment and breath, this class emphasizes both physical strength and mental focus. Suitable for all levels, Balanced Strength fosters confidence and resilience, empowering students to elevate their practice while maintaining a sense of balance.
Upcoming Sessions
Cancellation Policy
We ask that you give us at least 3 hours' notice if you need to cancel a class because if class registrations fall below a certain number, we may need to cancel for financial reasons. It's one of the ways we can keep our studio financially stable and continue flowing with you for years to come!
Contact Details
216 E Front St, Burlington, NC, USA
+13363245516
cariannstafford@live.com