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This service is not available, please contact for more information.
Available Online
Yoga Basics & Beyond LIVESTREAM
Online via Zoom
Service Description
We’ll begin with centering breathing exercises and stretching designed to warm the body and then we’ll move into a gentle flow of yoga poses. You’ll be offered variations within each pose to meet your goals for your practice. This class ends with deep stretches and a restorative pose or two, and ends in a calming savasana (final relaxation pose).
Upcoming Sessions
Contact Details
+13363245516
cariannstafford@live.com
2nd floor 216 E Front St, Burlington, NC, USA
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