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Restorative Yoga & Massage

25 US dollars
In-Studio

Service Description

Indulge in deep relaxation with this amazing fusion of massage therapy and yoga. Done lying down and seated, you’ll be guided through a series of gentle, supported yoga poses using blankets, bolsters and blocks. We’ll rest in each pose for 3-5 minutes to allow tight muscles and the nervous system to relax. Throughout the class time, you’ll receive approximately 10 minutes of neck and shoulder *massage, further nurturing and allowing a deep state of rest. *massage therapy provided by Cariann Stafford, NC Licensed Massage & Bodywork Therapist #5093

Upcoming Sessions

Contact Details

216 E Front St, Burlington, NC, USA
3363245516
cariannstafford@live.com