Restorative Yoga IN-STUDIO
Service Description
A class to relax to the max. All poses are done seated or lying on the mat with lots of bolsters, blankets and blocks to support your body . A focus on breathwork throughout and most poses are held 3-5 minutes for deep relaxation of body and mind. SOCIAL DISTANCING RULES IN EFFECT. PLEASE ALLOW 10 FEET OR MORE BETWEEN YOU AND ALL OTHER PEOPLE THAT DON'T LIVE WITH YOU. PLEASE DO NOT ATTEND IF YOU ARE COUGHING, SNEEZING, OR HAVE ANY ADDITONAL SYMPTOMS OF ANY ILLNESS. PLEASE DO NOT ATTEND IF YOU HAVE LOST YOUR SENSE OF TASTE OR SMELL. PLEASE DO NOT ATTEND IF YOU HAVE HAD CLOSE CONTACT WITH SOMEBODY DIAGNOSED WITH OR SUSPECTED OF HAVING COVID-19. PLEASE DO NOT ATTEND IF YOUR TEMPERATURE IS RUNNING HIGHER THAT WHAT YOUR NORMAL IS.
Upcoming Sessions
Cancellation Policy
We ask that you give us at least 3 hours' notice if you need to cancel a class because if class registrations fall below a certain number, we may need to cancel for financial reasons. It's one of the ways we can keep our studio financially stable and continue flowing with you for years to come!
Contact Details
216 E Front St, Burlington, NC, USA
+13363245516
cariannstafford@live.com