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CardioFlex Barre LIVESTREAM

  • Online via Zoom

Service Description

This class is designed to get your heart pumping and your muscles working, while also promoting balance, and body awareness. With a mix of cardio intervals, strengthening exercises and deep stretching, you'll leave feeling both energized and refreshed. Whether you're a seasoned fitness enthusiast or just starting your fitness journey, BarreFlex is suitable for all levels.


Upcoming Sessions


Contact Details

3363245516

cariannstafford@live.com

2nd floor 216 E Front St, Burlington, NC, USA


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