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Yoga Nidra LIVESTREAM

Online via Zoom

Service Description

Unwind with seated and lying poses held for 3-5 minutes and supported by bolsters, blankets, and blocks. Embrace breathwork and conclude the session with a 20-minute Yoga Nidra to leave you feeling rejuvenated and restored. Come experience the perfect blend of tranquility and restoration at Downtown Yoga!

Upcoming Sessions

Contact Details

+13363245516

cariannstafford@live.com

2nd floor 216 E Front St, Burlington, NC, USA