Yoga Nidra LIVESTREAM (Yoga Rest)

45 minOnline via Zoom

Service Description

Unwind with seated and lying poses held for 3-5 minutes and supported by bolsters, blankets, and blocks. Embrace breathwork and conclude the session with a 20-minute Yoga Nidra to leave you feeling rejuvenated and restored. Come experience the perfect blend of tranquility and restoration at Downtown Yoga!

Upcoming Sessions

Cancellation Policy

Cancellation policy: If cancelling after 12/15/25 you'll receive your payment minus $110 cancellation fee If cancellation is within 48 hours of checkin, there is no refund available.(but I'd be glad to give you a few class credits in case of emergency/illness)

Contact Details

+13363245516

cariannstafford@live.com

216 E Front St, Burlington, NC, USA