Yoga for Balance & Strength LIVESTREAM
- 45 min45 minutes
- Online via Zoom
Find your inner balance and build strength with our Yoga for Balance & Strength class! This beginner to senior level class is designed to improve your balance and build strength using hand weights and various yoga poses. You'll be guided through the class, helping to achieve your fitness goals while also promoting relaxation and mindfulness. Join us at our studio and discover the benefits of a balanced and strong body.
2nd floor 216 E Front St, Burlington, NC, USA