Yoga Flow & Fluid Art

Service Description

Let’s flow together and then follow it up with some fluid art! Join Lindsay Palm for her usual Saturday morning beginners yoga flow with a twist. We will meet on our mats at Hawaii Fluid art in Alamance Crossing at our usual 9:15am time. After our flow we will grab our canvas and create some magic! Both Yoga and Art serve to restore: • stress Relief and Emotional Balance. • Encourage creativity and mindfulness. • building abundant love for ourselves and our abilities.