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There is truly something for everyBODY....from traditional Hatha beginners yoga classes to our yoga fusion classes, Barre Classes, Pilates Mat and PiYo Live.... Our focus is on beginner, advanced beginner & intermediate level physical poses (with opportunities to practice more advanced poses) that not only build strength in body, but foster creativity and serenity of mind.

We are currently live-streaming all classes and are offering a few in-person, outdoor classes.

Join us!

Here's what our students are saying about our classes:

Contact us

Studio B: 239 E Front St, 2A

Burlington, NC 27215

336-324-5516

cariannstafford@live.com

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