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There is truly something for everyBODY....from traditional Hatha beginners yoga classes to our yoga fusion classes, Barre Classes, Pilates Mat and PiYo Live.... Our focus is on beginner, advanced beginner & intermediate level physical poses (with opportunities to practice more advanced poses) that not only build strength in body, but foster creativity and serenity of mind.

Our Video On-Demand Library is now Live! Click the button below for instant access: