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There is truly something for everyBODY....from traditional Hatha beginners yoga classes to our yoga fusion classes, Barre Classes, Pilates Mat and PiYo Live.... Our focus is on beginner, advanced beginner & intermediate level physical poses (with opportunities to practice more advanced poses) that not only build strength in body, but foster creativity and serenity of mind.
How to schedule a class in our new system:
Watch the video below
(skip from about :44 seconds in to 1:25 because the video freezes on one of the slides. Not sure why it recorded this way because that's not how it was in Powerpoint when I recorded it, and I did it twice). Will try to fix soon!!
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