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There is truly something for everyBODY....from traditional Hatha beginners yoga classes to our yoga fusion classes, Barre Classes, Pilates Mat and PiYo Live.... Our focus is on beginner, advanced beginner & intermediate level physical poses (with opportunities to practice more advanced poses) that not only build strength in body, but foster creativity and serenity of mind.

Here's what our students are saying about our classes:

Contact us

Studio A: 223 E Davis St

Burlington, NC 27215

336-324-5516

cariannstafford@live.com

Studio B: 239 E Front St, 2A

Burlington, NC 27215

336-324-5516

cariannstafford@live.com

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